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Home » Videos » Annabel’s Pasta Shells with Hidden Vegetable Bolognese

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Annabel’s Pasta Shells with Hidden Vegetable Bolognese

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Annabel Karmel · 7d

Libby @babytoddlerfoods made my tasty meatballs !
・・・
You know that feeling whe both your kids eat all their tea and ask for more? No?! Neither do I ………… USUALLY!!! But tonight, Matthew, Tea was a resounding success!!! .
I used a recipe from @annabelkarmel ‘s new book ‘real food kids will love’ and the book lived up to its name!! (You can win your own copy – see my giveaway post!!) .
We’ve never had orzo pasta before and I wasn’t sure how the girls would react to it…….. goes to show that it you try new things you may be surprised!!
.
I made this last night and reheated tonight straight after school – perfect!! .
❤️MEATBALLS WITH ORZO . ❤️50g white bread, crusts removed
❤️4 tbsp milk
❤️300g minced beef
❤️ 1 onion, finely chopped
❤️½ apple, peeled and grated
❤️ 1tsp fresh thyme, chopped
❤️ a few drops Worcestershire sauce
❤️250g orzo pasta
❤️ 2tbsp sunflower oil .
. ❤️Tomato Sauce
❤️1 tbsp sunflower oil
❤️ 1 onion, finely chopped
❤️2 cloves garlic, crushed
❤️2 x 400g tins chopped tomatoes
❤️ 1 tbsp sundried tomato paste
❤️Pinch of sugar
❤️ 2 tbsp fresh basil, chopped
❤️15g parmesan grated .
To make the meatballs. Put the bread and milk into a bowl and leave to soak for 5 minutes until softened , then mash with a fork. Put the soaked bread in a food processor with the remaining meatball ingredients (except the pasta and oil ) and blitz until finelychopped. Transfer the mixture to a bowl and shape into 24 balls.
.
To make the sauce, heat the oil in a saucepan over a medium heat. Add the onion and fry for 5 minutes then add the garlic for 30 seconds . Add thechopped tomatoes . sundried tomato paste and sugar. Cover and simmer for 10 minutes . Add the basil and parmesan. .
Fry the meatballs in a frying pan with a little oil until golden brown . Add to the tomato sauce and simmer for 5 minutes .
.
Cook the orzo in boiliing water according to the packet instructions . Drain and serve with the meatballs and sauce . .
The meatballs can be frozen (once cooled) for up to 2 months . Defrost and then reheat in a saucepan or in the microwave .
MAKES 6 PORTIONS .
Delicious!!
.
#winnerdinner #meatballs #pastandmeatballs #orzopasta #familymeals #realfoodkidsw

Annabel Karmel · 7d

Did someone say silent night? Yeah right! In a recent survey, 3 in 4 parents told us they had lost sleep worrying over their little one’s fussy eating habits. Messing with mamas sleep…now that’s serious business! Hands up if you’ve been a part of the wide-awake club thinking about what meals to prep your picky little eaters.

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Annabel Karmel @AnnabelKarmel · 3w

Post-Christmas eating doesn’t have to be about cold cuts. Use your left-overs for delicious meal for the little one… https://t.co/mvipcC8xTP

Annabel Karmel @AnnabelKarmel · 3w

In need of some last minute inspiration? From Breakfast, to the main event: Christmas Dinner and to avoid any waste… https://t.co/37Gf5u5HWy

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