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  • 85 g fresh or frozen summer berries
  • 1 small banana, peeled & cut into chunks
  • 3 tbsp strawberry yoghurt
  • 2 tsp clear honey
  • 4 tbsp cold milk


  1. If using frozen fruits leave them to defrost for about 20 minutes.
  2. Put the banana, fruit/berries, yoghurt and honey into a blender and whiz for 1-2 minutes, until smooth.
  3. Add the milk and whiz again until frothy.
  4. Pour into a glass to serve.
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