Did you know that chicken thighs contains twice as much iron as the breast? You can make your own healthy versions of fast food and sneak in some veggies. Babies will love these yummy, power-packed mini burgers, and they are easy-peasy to prepare. You simply whizz everything together in a food processor.
Vegetables with rich, deep colour are an excellent source of antioxidants to keep the brain cells healthy. It’s easy to sneak veggies into spaghetti sauces, soups and on homemade pizzas, just like this colourful rainbow pizza!