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Yummy Salmon & Rice Salad

Yummy Salmon & Rice Salad recipe by Annabel Karmel

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Yummy Salmon & Rice Salad

This quick and easy Yummy Salmon & Rice Salad recipe has a great mix of flavours, and fish is packed with important essential fatty acids. This salad is perfect for a light lunch, picnic or lunchbox.

Click here to explore many more easy, healthy & delicious lighter meal recipe ideas.

Ingredients

300 g salmon fillet
A generous knob of butter
200 g long grain rice
200 g frozen garden peas
1 red pepper, finely diced
0.5 cucumber, peeled & seeds removed & diced
small bunch spring onions, finely sliced
flat leaf parsley, chopped
dill, chopped
2 tbsp chives, chopped
2 tbsp olive oil
rice wine vinegar
1 tsps runny honey

Method

  1. Pre heat the oven 200C / 180 Fan/ Gas 6.
  2. Wrap the salmon and knob of butter in foil and place on a baking sheet in the oven for 15 minutes until cooked through. Remove from the oven and leave to cool.
  3. Cook the rice according to the packet instructions but add the peas 4 minutes before the end of the cooking time. Drain and refresh in cold water.
  4. Measure the remaining ingredients into a large bowl. Add the cooked rice and peas then flake in the cold salmon and any juices from the foil. Season well.

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