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Vegetarian Sausages

For a quick & easy veggie meal, try these super Vegetarian Sausages. As a top tip, once the mixture is formed, set aside in the fridge to firm up before cooking.

If your family enjoy these veggie alternatives, next you can try these Yummy Veggie Burgers

Recipe Saved

Ingredients

175g sliced white bread
25g butter
1 medium onion, finely chopped
175g courgette, grated
150g Cheddar cheese, grated
1 egg, separated
a little salt & pepper
vegetable oil for frying

Method

  1. Make the breadcrumbs by tearing the bread into pieces and blitzing it in a food processor. Squeeze the excess liquid out of the courgette.
  2. Heat the butter in a frying pan and fry the onion until soft. Add the grated courgette and cook for 3 minutes, until softened.
  3. Mix with the grated cheese, half the breadcrumbs, the egg yolk and seasoning. Shape into 8 sausages about 10 cm (4 in) long, using floured hands. Dip into the lightly beaten egg white and then roll in the remaining breadcrumbs.
  4. Heat some oil in a wok or frying pan and shallow fry the sausages until lightly golden.

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