Turkey & Vegetable Rice Salad

This Piccolo cherry tomato and turkey rice salad is so delicious your little one will be sure to gobble it up!

Packed with protein from the lean turkey and delicious (and nutritious) tomatoes, this hearty yet healthy salad is guaranteed to become your new tomato go-to.


250g packet of cooked white rice
75g broccoli florrettes
100g cooked turkey or chicken, diced
175g Piccolo cherry tomatoes, diced
4 spring onions, sliced
75g Sweet Corn
10g pumpkin seeds
2 teaspoons dijon mustard
2 tablespoons rice wine vinegar
7 tablespoons light olive oil
1 tablespoons runny honey


  1. Cook the rice in the microwave according to packet instructions, leave to cool .
  2. Cook the broccoli in boiling salted water for 3 minutes, drain and refresh under cold water.
  3. Mix the rice, broccoli, turley, tomatoes, spring onions, sweetcorn and seeds together in a bowl.
  4. MIx the dressing ingredients together in a small jug. Pour over the salad.


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