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Recipes > 15 Min Meals > Turkey & Vegetable Rice Salad

Turkey & Vegetable Rice Salad

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Turkey & Vegetable Rice Salad

This Piccolo cherry tomato and turkey rice salad is so delicious your little one will be sure to gobble it up!

Packed with protein from the lean turkey and delicious (and nutritious) tomatoes, this hearty yet healthy salad is guaranteed to become your new tomato go-to.

  • 10 Mins.
  • 15 Mins.
  • 3 portions
Recipe Saved

Ingredients

250g packet of white rice, cooked
75g broccoli florets
100g cooked turkey or chicken, diced
175g Piccolo cherry tomatoes, diced
4 spring onions, sliced
75g sweet Corn
10g pumpkin seeds
Dressing
2 tsp Dijon mustard
2 tbsp rice wine vinegar
7 tbsp light olive oil
1 tbsp runny honey

Method

  1. Cook the rice in the microwave according to packet instructions, leave to cool.
  2. Cook the broccoli in boiling, salted water for 3 minutes, drain and refresh under cold water.
  3. Mix the rice, broccoli, turkey, tomatoes, spring onions, sweetcorn and seeds together in a bowl.
  4. Mix the dressing ingredients together in a small jug. Pour over the salad.

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