Red meat is crucial for growing little ones, so it’s important to have a go-to recipe up your sleeve. This Tasty Mince with Tomato Sauce & Rice is packed with all the good stuff including protein from the meat, hidden veggies – and heaps of flavour!
Ingredients
2 tbsp sunflower oil
1 red onion, chopped
1 red pepper, deseeded and diced
1 carrot, peeled and finely diced
1 courgette finely diced
½ red chilli finely diced (optional can remove for babies)
2 cloves garlic, crushed
500g lean minced beef
1 x 400g chopped tomatoes
200ml beef stock
4 tbsp tomato puree
3 bay leaves
1 tbsp fresh thyme, chopped
2 x 250g packets ready cooked long grain rice
50g Parmesan, grated (or dairy-free alternative)
1 red onion, chopped
1 red pepper, deseeded and diced
1 carrot, peeled and finely diced
1 courgette finely diced
½ red chilli finely diced (optional can remove for babies)
2 cloves garlic, crushed
500g lean minced beef
1 x 400g chopped tomatoes
200ml beef stock
4 tbsp tomato puree
3 bay leaves
1 tbsp fresh thyme, chopped
2 x 250g packets ready cooked long grain rice
50g Parmesan, grated (or dairy-free alternative)
Method
- Heat the oil in a saucepan. Add the onion, pepper, carrot and courgette. Fry for 5 minutes.
- Add the chilli and garlic and fry for 10 seconds. Add the mince and brown with the vegetables.
- Add the tomatoes, stock, tomato puree, bay leaf and thyme. Cover and bring up to the boil.
- Simmer for 30 minutes until tender and reduced.
- Add the rice and stir. Sprinkle with the cheese. Remove the bay leaves.
Similar Recipes
Some more recipes for you to try
OUR APP
Annabel Karmel’s No.1
Rated Baby & Toddler Recipe App
Discover our brand NEW App, jam-packed with over 650+ recipes. NEW recipes every week, Meal Planners, Shopping Lists, Weaning Guide, Allergy Tracker + lots more!
Start your FREE trial today!
Related Products
Similar products you might enjoy!
It seems we can't find what you're looking for.
