fbpx

Tasty Beef Croquettes with Five Vegetables

Tasty Beef Croquettes with Five Vegetables recipe by Annabel Karmel

Share

Tasty Beef Croquettes with Five Vegetables

This Tasty Beef Croquettes with Five Vegetables recipe is a great way to use up leftover roast beef and ensure your little one gets a helping hand with their five-a-day. These croquettes include kale: the king of veggies!

For another great finger food recipe, next give these Salmon and Broccoli Croquettes a go!

Ingredients

1 tbsp sunflower oil
100g onion, chopped
125g carrot, peeled and grated
50g courgette, grated
1 clove  garlic, crushed
170g cold mashed potatoes
80g cooked roast beef slices, chopped
2 tsp fresh chopped thyme
1 ½ tsp soy sauce
A few drops Worcestershire sauce
30g Parmesan, grated
50g kale

15g dried breadcrumbs (plus extra dried breadcrumbs, for coating)

Method

  1. Heat the oil in a frying pan. Add the onion and fry until soft. Add the grated carrot and courgette and fry for a further 5 minutes. Add the garlic and fry for 30 seconds, then remove from the heat and leave to cool. Once cool, mix in the cold mashed potatoes, thyme, beef, soy sauce, Worcestershire sauce, Parmesan cheese and 15g of breadcrumbs.
  2. Cook the kale in boiling water for 4 to 5 minutes until tender, then drain, chop and add it to the croquette mixture. Form the mixture into 18 tube shaped croquettes. Roll them in extra breadcrumbs, then transfer to a tray and chill in the fridge for 30 minutes.
  3. Heat a little oil in a frying pan and fry the croquettes until golden all over and slightly crispy on the outside.

 

 

 

 

Similar Recipes

Some more recipes for you to try

OUR APP

Annabel Karmel’s No.1 Rated Recipe App

Discover the shiny NEW edition of Annabel’s #1 rated Baby & Toddler Recipe App. Now packed with over 300 recipes, meal planners and a brand new Allergy Tracker.

Related Products

Similar products you might enjoy!

© 2021 Annabel Karmel Group Holdings Limited
Scroll to Top

Join the AK Club

Join our AK Club today for FREE and gain access to a fantastic selection of  benefits, such as 900+ exclusive recipes, unmissable monthly competitions, vouchers and promotional offers & lots more!

Log in

Login to the AK club for exclusive member benefits.