Sweet Potato & Veggie Balls


Sweet Potato & Veggie Balls

These moreish morsels are packed full of protein from the quinoa and egg yolk, and superfoods sweet potato and broccoli. They’re a kiddie-favourite and total crowd-pleaser, though I warn you that you and your little one won’t be able to enjoy just the one!

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200g Sweet potato, pricked
75g Broccoli florets
3 Spring onions, chopped
50g Cooked quinoa
25g Parmesan, grated
1 tsp Thyme, chopped
50g Panko breadcrumbs
1 Egg yolk


  1. Cook the sweet potato in a microwave for 10 minutes until soft. Leave to cool.
  2. Slice the potato in half and scoop out the flesh into a bowl. Cook the broccoli for 4 minutes in boiling water, drain, refresh in cold water and finely chop.
  3. Add the broccoli, spring onions, quinoa, cheese, thyme, breadcrumbs and egg yolk to the bowl. Stir well and shape into 14 balls.
  4. Heat 2 tablespoons of oil in a frying pan. Add the balls and fry until golden on all sides.

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