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330 g Small sweet potato, peeled and chopped <br /> 60 g Broccoli florets, washed<br /> 40 g Frozen peas <ol> <li>Steam the sweet potato for 3 minutes.</li> <li>Add the broccoli florets and steam for another 4 minutes.</li> <li>Add the frozen peas and cook for 3 minutes.</li> <li>Blitz the vegetables using an electric hand blender, together with about 75 ml of the cooking water from the bottom of the steamer.</li> </ol>

Sweet Potato, Broccoli and Peas

Sweet potato is a great way to add a smooth texture to purées. You can also make this recipe with spinach instead of broccoli.

: Prep Time: 2 mins
: Cook Time: 10 mins
: Serves: 3
: Suitable for Freezing

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Ingredients

330 g Small sweet potato, peeled and chopped
60 g Broccoli florets, washed
40 g Frozen peas

Method

Steam the sweet potato for 3 minutes.
Add the broccoli florets and steam for another 4 minutes.
Add the frozen peas and cook for 3 minutes.
Blitz the vegetables using an electric hand blender, together with about 75 ml of the cooking water from the bottom of the steamer.