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Super Fast Scrambled Egg Quesadillas

Little ones and grown-ups need to refuel, so these Super Fast Scrambled Egg Quesadillas are a nutritious, fun, quick and easy recipe that you and your tot can enjoy together. One recipe for both means less cooking and washing-up for you, and more time spent eating good food together.

Eggs are full of high quality protein, vitamins and minerals, including vitamin D, folate, iodine and long-chain omega-3 fatty acids, so provide a nutritious and delicious meal at any time of the day.  

British Lion eggs are the only eggs approved by the Food Standards Agency to be served runny to babies, young children, pregnant women and the elderly, so always look for the Lion mark on egg shells and packs – you can find them in your favourite supermarket.

Click here for more egg recipes to enjoy with your growing family.

This recipe is suitable from 12+ months.  

Prep Time: 5 minutes
Cook Time: 5 minutes
Makes: 1 adult portion (2 slices) and 1 toddler portion (1 slice)
Great for:  Toddler Recipes 12-18 Months 18 Months-2 Years Family Recipes Kids 2-4 Years Kids 4+ Years Family
Ingredients
1 tbsp olive oil
¼ red onion, finely chopped
¼ red pepper, finely diced
4 cherry tomatoes, chopped
A knob of butter
2 large British Lion eggs, beaten
1 tbsp milk
2 tbsp Cheddar cheese, grated
2 mini tortilla wraps
Method
  1. Heat the oil in a small frying pan. Add the onion and red pepper and fry for 3 to 4 minutes. Add the tomatoes and fry for 30 seconds, then spoon onto a plate.
  2. Beat the British Lion eggs and milk together in a bowl. Wipe the pan clean then add the butter. When the butter is foaming, add the eggs and stir over the heat until lightly scrambled and spoon onto a plate.
  3. Put one wrap onto a board. Top with the egg and diced vegetables. Sprinkle with the cheese. Top with the second wrap and press down.
  4. Place in a frying pan and heat until golden on both sides. Slice into three triangles.

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