Super-duper Rice Salad with Ham & Sweetcorn

Super-duper Rice Salad with Ham & Sweetcorn

Child-friendly salad incoming! With the most delicious dressing, vibrant veggies, succulent ham, and the irresistible sweetness of Green Giant Sweetcorn, this super-duper salad offers a variety of flavours and textures. It’s perfect for picnics and packed lunches and a great way to sneak in some nutritious ingredients whist keeping taste buds happy.

Recipe Saved


250g packet ready cooked long grain rice
1 x 198g tin Green Giant Sweetcorn, drained
½ red pepper, finely diced
½ small cucumber, seeds removed and diced
4 spring onions, chopped
100g sliced ham, chopped
150g Gruyere cheese, diced
1 small avocado, diced
4 tbsp light olive oil
1 tsp Dijon mustard
1½ tbsp rice vinegar
1 tbsp mirin
½ tsp honey
Squeeze lemon juice
1 tsp soy sauce


  1. Cook the packet of rice in the microwave for 2 minutes (or according to the packet instructions). Spoon into a mixing bowl and leave to cool.
  2. Once the rice is cold, add the Green Giant Sweetcorn, pepper, cucumber, spring onions, ham, cheese and avocado. Lightly season.
  3. Measure the dressing ingredients together in a small jug and beat with a fork. Pour over the salad and mix well.

Similar Recipes

Some more recipes for you to try
Recipe Saved
Recipe Saved
Recipe Saved


Annabel Karmel’s No.1
Rated Baby & Toddler Recipe App

Discover our brand NEW App, jam-packed with over 650+ recipes. NEW recipes every week, Meal Planners, Shopping Lists, Weaning Guide, Allergy Tracker + lots more!

Start your FREE trial today!

Related Products

Similar products you might enjoy!

Scroll to Top

Join the AK Family

Join our AK Family today for FREE and gain access to a fantastic selection of  benefits, such as 900+ exclusive recipes, unmissable monthly competitions, vouchers and promotional offers & lots more!

Log in

Login to the AK family for exclusive member benefits.