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  • 1 medium banana, peeled & cut into chunks
  • 1/2 large mango, cubed
  • 1 tsp clear honey
  • 120 ml pineapple juice
  • 60 ml orange juice


  1. Put the banana, mango and honey into a blender and whiz for 1–2 minutes, until smooth.
  2. Add the pineapple juice and orange juice, and whiz again until frothy.
  3. Pour into a glass to serve.
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