Spinach, Potato, Carrot & Cheddar Mash

Spinach, Potato, Carrot & Cheddar Mash recipe by Annabel Karmel

Spinach, Potato, Carrot & Cheddar Mash

Once your baby is able to chew, try mashing their food rather than pureeing. This veggie combo is a top one to start with: Spinach, Potato, Carrot & Cheddar Mash.

For another great mash combo, next try a Butternut Squash, Chicken & Sage Mash

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350g potatoes, diced
200g carrot, diced
25g Cheddar cheese, grated
50g spinach
2 tbsp milk
a knob of unsalted butter


  1. Put the potato and carrot into a steamer and steam for 12 to 15 minutes until tender. Alternatively put into a saucepan, cover with boiling water and cook for 10 to 15 minutes until soft.
  2. Drain and mash using a potato masher. Add the spinach, Cheddar, milk and butter. Stir over a gentle heat until melted and the spinach has wilted.

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