350g potatoes, diced<br />
200g carrot, diced<br />
25g Cheddar, grated<br />
50g Spinach<br />
2 tbsp milk<br />
a knob of butter<ol>
<li>Put the potato and carrot into a steamer and steam for 12 to 15 minutes until tender. Alternatively put into a saucepan, cover with boiling water and cook for 10 to 15 minutes until soft.</li>
<li>Drain and mash using a potato masher. Add the spinach, Cheddar, milk and butter. Stir over a gentle heat until melted and the spinach has wilted.</li>
</ol>
Spinach, Potato, Carrot & Cheddar Mash
Once your baby is able to chew, try mashing their food rather than pureeing. This veggie combo is a top one to start with.
