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Spiced Courgette, Pumpkin Seed & Chia Seed Muffins

Name: Spiced Courgette, Pumpkin Seed & Chia Seed Muffins
Prep time: 20 min
Cook time: 20 min
Cuisine: British
Ingredients: 50g courgette, grated (squeeze out a little of the moisture) 50g carrot, grated 2 small apples, peeled and grated (squeeze out a little of the moisture) 150g light muscovado sugar 75g melted butter 150g flour 2 eggs 1 tsp baking powder 3 tbsp chia seeds 1 tsp ground ginger 1 tsp ground cinnamon 75g raisins 25g pumpkin seeds

Packed with veggies, omega 3, calcium and antioxidants, these Spiced Courgette, Pumpkin Seed & Chia Seed Muffins pack a powerful nutritional punch.

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Nut-free

: Prep Time: 20 minutes
: Cook Time: 20 minutes
: Makes: 12 muffins
: Great for: Toddler Recipes , 18 Months-2 Years , Family Recipes , Kids 2-4 Years , Kids 4+ Years

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Ingredients

50g courgette, grated (squeeze out a little of the moisture)
50g carrot, grated
2 small apples, peeled and grated (squeeze out a little of the moisture)
150g light muscovado sugar
75g melted butter
150g flour
2 eggs
1 tsp baking powder
3 tbsp chia seeds
1 tsp ground ginger
1 tsp ground cinnamon
75g raisins
25g pumpkin seeds

Method

Pre-heat the oven to 180C Fan. Line a 12 hole muffin tray with muffin cases.
Measure all of the ingredients except the pumpkin seeds and raisins into a large mixing bowl.
Whisk together using an electric hand whisk until combined, then stir in the raisins.
Spoon into the cases; sprinkle the pumpkin seeds on top.
Bake for 18 – 20 minutes until well risen, lightly golden and just firm in the middle.