150g Butternut Squash<br />
200g Potatoes, peeled and diced<br />
150g frozen peas<br />
75g kale, chopped<br />
325g lemon sole, skinned and diced<br />
3 tbsp milk<br />
30g parmesan, grated<p>Put the squash and potatoes into a saucepan.</p>
<p>Add 300 ml water. Cover with a lid, then boil for 10 minutes until nearly tender.</p>
<p>Add the kale, peas and lemon sole. Cover again with the lid and continue to simmer for another 10 minutes until all of the vegetables and the fish are cooked.</p>
<p>Add the milk and cheese , then blend until smooth using a hand blender . Finally add the lemon juice.</p>
Sole with Squash, Kale & Peas
Babies will benefit from vitamin A, C & K thanks to the sole, kale & butternut squash in this puree.
