150g chicken breast fillet
2 ½ tbsp vegetable oil
1 beaten egg
1 garlic clove, peeled and chopped
¼ tsp finely chopped red chilli (optional)
75g baby sweetcorn
75g carrots, cut into thin strips
75g courgettes, cut into thin strips
75g beansprouts
½ tbsp mild curry powder
4 tbsp chicken stock
90g small peeled prawns
3 spring onions, thinly sliced
150g Chinese noodles

1 tsp soy sauce
1 tsp sake
½ tsp sugar
1 tsp cornflour