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Annabel Karmel
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Sesame Beef Stir Fry

Introduce new flavours with this tender beef stir fry, a family favourite all year round.

Prep Time: 3 minutes
Cook Time: 12 minutes
Serves: 4
Great for:  12-18 Months 18 Months-2 Years Kids - 2-4 Years Kids 4+ Years
1 tbsp sesame oil
1 garlic clove, crushed
1 medium carrot cut into matchsticks
100 g baby sweetcorn cut into quarters
1/2 yellow bell pepper, seeded & cut into matchsticks
1 courgette (approx 100g) cut into matchsticks
300 g beef fillet, or rump steak cut into very fine strips
1 tbsp cornflour
150 ml beef stock
2 tbsp dark brown sugar
2 tbsp soy sauce
a few drops of Tabasco sauce
1 tbsp sesame seeds
  1. Heat the sesame oil in a wok and stir fry the garlic, carrots, sweetcorn and courgette for 3 to 4 minutes.
  2. Add the beef and continue to stir fry for 4 to 5 minutes.
  3. Mix the cornflour together with a tablespoon of water and stir into the beef stock.
  4. Stir this into the pan together with the sugar, soy sauce, Tabasco and sesame seeds.
  5. Bring to the simmer, cook until slightly thickened and serve with rice.

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