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Salmon & Veggie Bites

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Salmon & Veggie Bites

Did you know that you can introduce salmon as soon as your baby is ready for solids, so from around the 6-month mark? Salmon contains many essential nutrients for babies including, omega-3 fatty acids, vitamin D, iron and calcium. As such, you should aim to feed your little ones 2 portions of fish per week to keep them swimming along nicely!

Reel them in with these irresistible salmon bites – the perfect size for little hands to self-feed. For more delicious fish recipes click here.

Ingredients

100g sweet potato mash
60g cold mashed potatoes
250g salmon fillet, diced
60g onions, chopped
60g carrot, grated
2 tsp dried dill
20g tomato ketchup
15g sweet chilli sauce
30g parmesan
25g cheddar
80g panko breadcrumbs

Method

  1. Pre heat the oven to 200 Fan.
  2. Measure the ingredients into a processor. Whiz until well blended.
  3. Shape into 30 round bites. Place on a baking sheet. Bake for 15 minutes.

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