Salmon & Veggie Bites

Did you know that you can introduce salmon as soon as your baby is ready for solids, so from around the 6-month mark? Salmon contains many essential nutrients for babies including, omega-3 fatty acids, vitamin D, iron and calcium. As such, you should aim to feed your little ones 2 portions of fish per week to keep them swimming along nicely! Its super easy and can even be a great addition to your little ones lunchbox.

Reel them in with these irresistible Salmon & Veggie Bites – the perfect size for little hands to self-feed. For more delicious fish recipes click here.

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100g sweet potato mash
60g cold mashed potatoes
250g salmon fillet, diced
60g onions, chopped
60g carrot, grated
2 tsp dried dill
20g tomato ketchup
15g sweet chilli sauce
30g parmesan
25g cheddar
80g panko breadcrumbs


  1. Pre heat the oven to 200 Fan.
  2. Measure the ingredients into a processor. Whiz until well blended.
  3. Shape into 30 round bites. Place on a baking sheet. Bake for 15 minutes.

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