1 tbsp olive oil<br />
1 onion, chopped<br />
50 g red pepper, diced<br />
150 g carrot, diced<br />
400 g tinned chopped tomatoes<br />
140 g salmon fillet, cubed<br />
20 g parmesan cheese<br />
50 g baby spinach<ol>
<li>Heat the oil in a saucepan.</li>
<li>Add the onion, red pepper and carrot and stir over the heat for 5 minutes until starting to soften.</li>
<li>Add the tomatoes, cover, bring up to the boil and simmer for 10 minutes until the carrots are soft.</li>
<li>Add the salmon and spinach and simmer for 5 minutes until the salmon is cooked.</li>
<li>Add the cheese, then blend until smooth or your desired consistency using a hand blender.</li>
<li>Add a little boiled water if too thick.</li>
</ol>
Salmon, Sweet Pepper, Carrot & Tomato
A highchair hit thanks to the sweet & nutritious combo of salmon, sweet pepper, carrots & tomatoes.
