Salmon, Sweet Pepper, Carrot & Tomato
A highchair hit thanks to the sweet and nutritious combo of Salmon, Sweet Pepper, Carrot & Tomato.
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Gluten-free
Nut-free
Vegetarian
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Ingredients
1 tbsp olive oil
1 onion, chopped
50g red pepper, diced
150g carrot, diced
400g tinned chopped tomatoes
140g salmon fillet, cubed
20g Parmesan cheese
50g baby spinach
1 onion, chopped
50g red pepper, diced
150g carrot, diced
400g tinned chopped tomatoes
140g salmon fillet, cubed
20g Parmesan cheese
50g baby spinach
Method
- Heat the oil in a saucepan.
- Add the onion, red pepper and carrot and stir over the heat for 5 minutes until starting to soften.
- Add the tomatoes, cover, bring up to the boil and simmer for 10 minutes until the carrots are soft.
- Add the salmon and spinach and simmer for 5 minutes until the salmon is cooked.
- Add the cheese, then using a hand blender, blend until smooth or until you reach the desired consistency for your baby.
- Add a little boiled water if a little too thick.
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