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Annabel Karmel
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Salmon, Sweet Pepper, Carrot & Tomato

A highchair hit thanks to the sweet & nutritious combo of salmon, sweet pepper, carrots & tomatoes.

Prep Time: 6 mins
Cook Time: 25 mins
Makes: 4 portions
Great for:  6-9 Months
Suitable for Freezing
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1 tbsp olive oil
1 onion, chopped
50 g red pepper, diced
150 g carrot, diced
400 g tinned chopped tomatoes
140 g salmon fillet, cubed
20 g parmesan cheese
50 g baby spinach
  1. Heat the oil in a saucepan.
  2. Add the onion, red pepper and carrot and stir over the heat for 5 minutes until starting to soften.
  3. Add the tomatoes, cover, bring up to the boil and simmer for 10 minutes until the carrots are soft.
  4. Add the salmon and spinach and simmer for 5 minutes until the salmon is cooked.
  5. Add the cheese, then blend until smooth or your desired consistency using a hand blender.
  6. Add a little boiled water if too thick.

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