Salmon Croquettes with Sweet Potato & Butternut Squash


Salmon Croquettes with Sweet Potato & Butternut Squash

Children will pretty much eat anything that’s breadcrumbed and crispy, and these Salmon Croquettes are a clever way to help your little one hit their nutritional targets in the most delicious way possible!

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250g sweet potato
130g butternut squash, grated
30g red onion, finely chopped
200g salmon fillet, cut into cubes
50g tinned sweetcorn
40g Panko breadcrumbs, plus extra for coating
30g grated Cheddar cheese
Squeeze of lemon
1 tomato, deseeded and chopped


  1. Cook the sweet potato in a microwave for approximately 7 minutes and leave to cool. Alternatively cook in an oven preheated to 200˚C fan / 400˚ F / Gas Mark 6 for 35 to 40 minutes.
  2. Scoop out the cooked flesh of the sweet potato. Put into a food processor, add the remaining ingredients and blitz for a few seconds.
  3. Shape the mixture into 15 croquettes. Roll in a little extra Panko breadcrumb.
  4. Fry for 8 to 10 minutes or bake in an oven preheated to 200˚C fan / 400˚ F / Gas Mark 6, drizzled with oil for 15 minutes.

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