1 tbsp light olive oil<br />
1 small onion, peeled & chopped<br />
2 medium carrots, peeled & diced<br />
1/2 stick of celery, strings removed & chopped<br />
1 small clove garlic, crushed<br />
1 medium potato, peeled & chopped approx 150g unpeeled & 125g peeled weight<br />
100 ml vegetable or fish stock or water<br />
100 ml milk<br />
115 g boneless fillet of salmon, cut into chunks<br />
10 g tinned sweetcorn<ol>
<li>Heat the oil in a saucepan and stir in the onion, potato, carrot and celery. Reduce the heat as low as possible, cover and cook gently for 10 minutes, stirring occasionally.</li>
<li>Add the garlic and stir for 30 seconds.</li>
<li>Add the stock or water and cook for 8 minutes until tender.</li>
<li>Add the milk, salmon and sweetcorn and bring back to the boil, reduce the heat again and cook gently for a further 2 minutes.</li>
<li>Puree in a blender until smooth or place in a bowl and use a hand blender. For older babies mash with a fork.</li>
</ol>
Salmon & Corn Chowder
This chowder is moreish, creamy & utterly satisfying for your baby.
