Salmon & Corn Chowder
This chowder is moreish, creamy & utterly satisfying for your baby.
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Ingredients
1 tbsp light olive oil
1 small onion, peeled & chopped
2 medium carrots, peeled & diced
1/2 stick of celery, strings removed & chopped
1 small clove garlic, crushed
1 medium potato, peeled & chopped approx 150g unpeeled & 125g peeled weight
100 ml vegetable or fish stock or water
100 ml milk
115 g boneless fillet of salmon, cut into chunks
10 g tinned sweetcorn
1 small onion, peeled & chopped
2 medium carrots, peeled & diced
1/2 stick of celery, strings removed & chopped
1 small clove garlic, crushed
1 medium potato, peeled & chopped approx 150g unpeeled & 125g peeled weight
100 ml vegetable or fish stock or water
100 ml milk
115 g boneless fillet of salmon, cut into chunks
10 g tinned sweetcorn
Method
- Heat the oil in a saucepan and stir in the onion, potato, carrot and celery. Reduce the heat as low as possible, cover and cook gently for 10 minutes, stirring occasionally.
- Add the garlic and stir for 30 seconds.
- Add the stock or water and cook for 8 minutes until tender.
- Add the milk, salmon and sweetcorn and bring back to the boil, reduce the heat again and cook gently for a further 2 minutes.
- Puree in a blender until smooth or place in a bowl and use a hand blender. For older babies mash with a fork.
