fbpx

Salmon, Broccoli & Spinach Puree

Salmon, Broccoli & Spinach Puree recipe by Annabel Karmel

Share

Salmon, Broccoli & Spinach Puree

A powerhouse of a puree with three superfoods – Salmon, Broccoli & Spinach Puree. It’s important to include oily fish like salmon in your baby’s diet from 6 months as the essential fatty acids are important for their brain and visual development.

For another great recipe to introduce oily fish, try this Salmon Surprise Puree

 

Ingredients

A knob of butter
100g shallots, sliced
225g peeled potatoes, diced
300 ml water
225g salmon fillet, diced
100g broccoli florets
30g baby spinach
75ml milk
15g parmesan cheese, grated
A squeeze of lemon juice

Method

  1. Melt the butter in a saucepan. Add the shallots and potatoes and fry for 2 minutes. Add the water, cover with a lid and simmer for 10 minutes.
  2. Add the salmon and broccoli and cover and simmer for another 10 minutes until the vegetables are cooked through. Add the spinach two minutes before the end of the cooking time.
  3. Add the milk and parmesan cheese.
  4. Blend until smooth using an electric hand blender and the lemon juice.

Similar Recipes

Some more recipes for you to try

OUR APP

Annabel Karmel’s No.1 Rated Recipe App

Discover the shiny NEW edition of Annabel’s #1 rated Baby & Toddler Recipe App. Now packed with over 300 recipes, meal planners and a brand new Allergy Tracker.

Related Products

Similar products you might enjoy!

© 2021 Annabel Karmel Group Holdings Limited
Scroll to Top

Join the AK Club

Join our AK Club today for FREE and gain access to a fantastic selection of  benefits, such as 900+ exclusive recipes, unmissable monthly competitions, vouchers and promotional offers & lots more!

Log in

Login to the AK club for exclusive member benefits.