These salmon and veggie stars are the perfect finger food to get your little ones eating all the nutrients fish brings to the game! Packed with Omega3, protein, and cuteness.
Ingredients
75g broccoli florets
1/2 onion, chopped
1 large carrot, peeled and grated
250g salmon fillet, skinned and diced
40g Parmesan cheese, grated (or dairy-free alterative)
30g panko breadcrumbs
Squeeze lemon juice
1 tablespoon dill, chopped
1 egg yolk
2 tablespoons mayonnaise
1/2 onion, chopped
1 large carrot, peeled and grated
250g salmon fillet, skinned and diced
40g Parmesan cheese, grated (or dairy-free alterative)
30g panko breadcrumbs
Squeeze lemon juice
1 tablespoon dill, chopped
1 egg yolk
2 tablespoons mayonnaise
Method
- Pre heat the oven to 180 Fan and line a baking sheet with non stick baking paper.
- Cook the broccoli in boiling water for 2 minutes. Drain, refresh under cold water and chop roughly.
- Put the onion and carrot into a processor. Process for a few seconds. Add the remaining ingredients and process until finely chopped.
- Place a star cutter onto the baking sheet. Add the mixture and press down to fill the cutter. Remove the cutter and repeat to make 15 stars.
- Bake in the oven for 15 minutes until lightly golden and cooked through.
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