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Annabel Karmel
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Rolled Chicken Quesadilla

Chicken quesadillas are a fun way to get kids eating their veggies, especially when they can help top with ingredients and roll up the tortilla wraps.

Egg-free
Nut-free
Prep Time: 10 minutes
Cook Time: 15 minutes
Serves: 2
Great for:  Healthy Toddler Recipes & Meal Ideas 18 Months-2 Years Quick Family Recipes and Meal Ideas Kids - 2-4 Years Kids 4+ Years
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Ingredients
½ tbsp sunflower oil
1 skinless chicken breast, sliced into small strips
½ onion, sliced
¼ red pepper, cut into thin slices
1 tbsp balsamic vinegar
½ tsp brown sugar
2 tbsp mild tomato salsa
2 large tortillas
60g Cheddar cheese, grated
Method
  1. Preheat a grill to high.
  2. Heat the oil in a wok or large frying pan and stir-fry the chicken for 2 minutes.
  3. Add the onion and cook for 2 minutes.
  4. Add the pepper and cook for 2 to 3 minutes.
  5. Add the balsamic vinegar and sugar and cook for 1 minute.
  6. Spread 1 tablespoon of salsa over half of each tortilla and sprinkle over half the cheese.
  7. Divide the chicken mixture between the two tortillas. Roll up and arrange in the dish.
  8. Sprinkle with the rest of the cheese.
  9. Grill for 1½ to 2 minutes each side to warm the tortilla and melt the cheese.

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