AK Club Members get access to hundreds of great recipes suitable for babies, toddlers, and the whole family. Join for FREE today! Join the AK Club
Annabel Karmel
Luxury Family Hotels – leaderboard
Icandy – sep 2020 – leaderboard
Join the AK Club

Join the annabel-karmel-ak Created with Sketch. Club

Power Packed Oat Bars

These brain boosting oat bars are one tasty treat! They’re packed full of nutritious ingredients such as pumpkin seeds, cranberries and dried apricots.

Egg-free
Nut-free
recipe-icon-prep Created with Sketch.
Prep Time: 10 minutes
recipe-icon-cook Created with Sketch.
Cook Time: 20 minutes
recipe-icon-makes Created with Sketch.
Makes: 8 bars
recipe-icon-great Created with Sketch.
Great for:  Kids - 2-4 Years Kids 4+ Years
Ingredients
80g butter
80g brown sugar
60g (2 tbsp) golden syrup
½ tsp salt
130g porridge oats
35g chopped, dried apple
35g chopped, dried apricots
25g dried cranberries
25g pumpkin seeds
2 tbsp sunflower seeds
25g desiccated coconut
Method
  1. In a saucepan, melt together the butter, sugar, golden syrup and salt.
  2. Mix all the dry ingredients together in a bowl and stir in the butter and syrup mixture.
  3. Line and grease a 20cm square baking tin. Spoon the mixture into the tin and press down to level the surface (try using a potato masher to make it easier).
  4. Bake in an oven preheated to 180°C for 18 to 20 minutes.
  5. Store in the fridge and cut into bars before serving.

You may also like...

Our products...