Plaice, Leek & Sweet Potato
Plaice is a great second stage weaning food as the flesh is soft and subtle in flavour which makes it ideal for babies.
Egg-free
Gluten-free
Nut-free
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Ingredients
A knob of unsalted butter
1 leek, finely diced
150g sweet potato, diced into 1cm cubes
100ml full fat milk
1 tomato, skinned and roughly chopped
100g plaice fillets, cut into chunks
50g Cheddar cheese, grated
1 leek, finely diced
150g sweet potato, diced into 1cm cubes
100ml full fat milk
1 tomato, skinned and roughly chopped
100g plaice fillets, cut into chunks
50g Cheddar cheese, grated
Method
- Melt the butter in a saucepan, add the leek and soften for 5 to 8 minutes.
- Cook the sweet potato in boiling water for 10 minutes until soft and then drain.
- Add the tomato and milk to the leek and bring to the boil.
- Add the plaice and simmer for about 3 minutes.
- Add the cheese and sweet potato then blend until smooth or until you reach the desired consistency for your baby.
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