Parsnips are great first food, so give this Parsnip Puree & Finger Food recipe a go. They are one of the sweeter vegetables so your baby is much more likely to accept the flavour from the start.
Ingredients
2 large parsnips, peeled and chopped
Sunflower oil (for baking)
Sunflower oil (for baking)
Method
PUREE
- Steam the parsnips for about 15 minutes.
- Drain reserving the cooking liquid.
- Puree in a blender adding some water or some of your baby’s usual milk, to make the desired consistency for your baby.
FINGER FOOD
- Preheat the oven to 200C.
- Lay a piece of foil on a baking tray, brush with sunflower oil. Peel and trim small parsnips and cut larger parsnips into pieces about 6-7cm long.
- Place on the lined tray and brush with oil.
- Bake for about 15 minutes or until tender.
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