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Parsnip, Pear & Carrot

Mixing veggies with fruit is a good way to add a natural sweetness to your baby’s food. This recipe for Parsnip, Pear & Carrot puree is a tasty and nutritious combo!

Find lots of recipes and ideas for your baby’s first foods here!

Dairy-free

Egg-free

Gluten-free

Nut-free

Vegetarian

: Prep Time: 5 minutes
: Cook Time: 15 minutes
: Great for: First Foods , 6-9 Months
: Suitable for Freezing

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Ingredients

100 g Medium Carrot
75 g Medium Parsnip
1 Small Pear

Method

Peel and chop the vegetables then place into a small saucepan and cover with water.
Bring to the boil, cover and simmer for 12 to 15 mins until tender.
Alternatively steam the vegetables for about 15 minutes or until tender. Blend until smooth, adding about 2 tbsp of the cooking water.
Add the pear 5 minutes before the end of the cooking time. Drain reserving the water.

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