Name: Paprika Chicken Nourish Bowl
Ingredients: 100g brown and wild rice 1 avocado, diced 50g pine nuts, toasted 1 bunch spring onions, sliced ½ cucumber , diced 100g cherry tomatoes , quartered 50g rocket leaves 1 chicken breast , sliced into strips 1 tbsp olive oil 1 tsp honey ½ tsp sweet smoked Spanish paprika ½ tsp soy sauce; 2 tsp Dijon mustard Juice ½ lemon 4 tbsp olive oil 1 tbsp sweet chilli sauce

Paprika Chicken Nourish Bowl

Nourish your body and lift your spirits with this delicious Paprika Chicken Nourish Bowl recipe. Filled with colourful veggies and tossed in a lemon mustard dressing.

Prep Time: 5 minutes

Cook Time: 5 minutes

Makes: 2 nourish bowls

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Ingredients

100g brown and wild rice
1 avocado, diced
50g pine nuts, toasted
1 bunch spring onions, sliced
½ cucumber , diced
100g cherry tomatoes , quartered
50g rocket leaves

1 chicken breast , sliced into strips
1 tbsp olive oil
1 tsp honey
½ tsp sweet smoked Spanish paprika
½ tsp soy sauce

Dressing

2 tsp Dijon mustard
Juice ½ lemon
4 tbsp olive oil
1 tbsp sweet chilli sauce

Method

Cook the rice according to the packet instructions .Drain and cool.
Put the cold rice into a bowl. Add the avocado, pine-nuts, spring onions, cucumber, tomatoes and rocket on top .
Mix the oil, paprika, honey and soy sauce together. Coat the chicken.
Heat a frying pan until hot. Add the chicken and fry for 5 minutes until cooked through. Place on top of the salad.
Mix all of the ingredients together and pour over the salad .