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Papaya is rich in vitamin C, soluble fibre and aids digestion, so it’s an ideal ingredient for a first taste puree.
- Prep Time: 5 minutes
- Makes: 1 portion
- Great for:
- Suitable for Freezing
1 small papaya
- Cut a small papaya in half, remove the black seeds.
- Puree or mash the flesh of one papaya half until smooth.