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Ingredients

  • 1 tbsp oil
  • 1 onion, finely chopped
  • 150 g butternut squash coarsely grated
  • 0.5 tsps fresh ginger, grated
  • 0.5 tsps garam masala
  • 0.5 tsps ground cinnamon
  • 0.5 tsps ground coriander
  • 1 x 400g tin chopped tomatoes
  • 250 ml chicken stock
  • 1 tsps sundried tomato paste
  • 1 tsps honey
  • 125 g pork or chicken mince
  • 125 g beef mince
  • 30 g fresh breadcrumbs
  • 15 g Parmesan cheese, grated
  • 0.5 tsps chopped coriander
  • 1 egg yolk
  • 200 g pasta or rice

Method

  1. To make the sauce heat the oil in a saucepan & add the onion & butternut squash. Sauté for 5 minutes, add the ginger & spices & fry for 1 minute. Add the remaining ingredients.
  2. Season & simmer for 10 minutes until the onion & squash are soft. Blend until smooth.
  3. To make the meatballs mix all the ingredients together & season. Shape into 20 balls.
  4. Bring the sauce to the boil then drop the meatballs in a single layer. Cover & simmer for 15 minutes.
  5. Meanwhile cook the pasta or rice according to the packet instructions
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