300+ Exclusive recipes for AK Club Members. Join for FREE today!
NEW chilled meals LB
Join the AK Club

Join the Club

Moroccan Lamb with Couscous

An aromatic & fruity Moroccan dish that tastes divine when mixed with fluffy couscous.

Prep Time: 25 minutes
Cook Time: 1 3/4 hours
Makes: 8-10 portions
Great for:  12-18 Months 18 Months-2 Years Kids - 2-4 Years Kids 4+ Years
Suitable for Freezing
Ingredients
500 g leg of lamb, cubed
2 tbsp plain flour
salt and pepper
2-3 tbsp sunflower oil
1 large onion, chopped
1 large garlic clove, crushed
1 1/4 tsp ground cinnamon
1 1/2 tsp mild curry paste
600 ml vegetable stock
1x400 g tin chopped tomatoes
5 tbsp tomatoe puree
1 tbsp mango chutney
1/2 dessert apple, grated
150 g ready-to-eat dried apricots, chopped
Method
  1. Toss the lamb cubes in the flour seasoned with a little salt and pepper.
  2. Heat the oil in a medium flameproof casserole and brown the lamb all over (you may need to do this in two or three batches). Remove the lamb from the casserole and set aside.
  3. Add the onion to the pot and fry for 7–8 minutes until soft. Add the garlic, cinnamon, and curry paste and cook for a further minute, then add any leftover flour and cook for 2 minutes.
  4. Remove from the heat and stir in the stock, a little at a time, to make a smooth sauce. Return the lamb to the casserole and stir in the tomatoes, tomato purée, mango chutney, and apple. Season to taste.
  5. Set the pot over a medium heat and bring to a simmer. Cover and cook very gently for 1 hour, stirring occasionally. Add the apricots and continue to cook, uncovered, for a further 30–45 minutes until the lamb is tender.

You may also like...

Our products...