fbpx

Mini Energy Balls

Mini Energy Balls recipe by Annabel Karmel

Mini Energy Balls

Try these delicious Mini Energy Balls. They make a healthy snack and are ideal to give you or your child a mid-morning or afternoon energy boost. Its super easy and a great addition to your little ones lunchbox.

Recipe Saved

Ingredients

200g pitted dates
3 tbsp smooth peanut butter
3 tbsp sunflower seeds
125g porridge oats
40g raisins
20g pecans, very finely chopped
1 tbsp chia seeds
20g Rice Krispies

Method

  1. Put the dates in a saucepan with 100ml / 4 fl oz boiling water. Cover with a lid, bring to the boil and simmer for 2 minutes, then remove from the heat and set aside for 5 minutes.
  2. Transfer the soaked date mixture to a blender or food processor and blitz until smooth (or blend in a bowl using a stick blender)
  3. Place the peanut butter and date mixture in a saucepan and melt over a low heat until smooth. Remove from the heat and add the remaining ingredients to the pan. Mix well, then shape into 30 equal-sized little balls. Place the balls on a plate and chill for 1 hour before eating.
  4. The balls will keep in the fridge, stored in an airtight container for up to 5 days.

Similar Recipes

Some more recipes for you to try
Recipe Saved
Recipe Saved
Recipe Saved

Baby & Toddler Recipe App

Your ultimate feeding tool for babies, toddlers and the whole family with 1000+ simple and nutritious recipes, plus a host of helpful features and new recipes to your phone every week.

Start your FREE trial today!

Related Products

Similar products you might enjoy!

Scroll to Top

Join the AK Family

Join our AK Family today for FREE and gain access to a fantastic selection of  benefits, such as 900+ exclusive recipes, unmissable monthly competitions, vouchers and promotional offers & lots more!

Log in

Login to the AK family for exclusive member benefits.