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Mini Chicken Burgers with Red Onion, Carrot and Sage

Mini Chicken Burgers with Red Onion, Carrot and Sage

Did you know that chicken thighs contains twice as much iron as the breast? You can make your own healthy versions of fast food and sneak in some veggies. Babies will love these yummy, power-packed mini burgers, and they are easy-peasy to prepare. You simply whizz everything together in a food processor.

This is an exclusive recipe from Annabel’s 30th Anniversary Edition of her Global Bestselling Cookbook: New Complete Baby & Toddler Meal Planner. 

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Ingredients

350g boneless chicken thigh fillets, roughly diced
1 medium carrot, peeled and grated
1 tbsp chopped fresh sage
1 small red onion, chopped
75g fresh breadcrumbs
1 tbsp sun-dried tomato paste
30g grated Parmesan cheese
a few drops of Worcestershire sauce
vegetable or sunflower oil, for frying

Method

  1. Put the chicken into a food processor. Whizz until finely chopped.
  2. Add the remaining ingredients and whizz until chopped.
  3. Shape into 14 small burgers. Heat a little oil in a frying pan.
  4. Add the burgers and fry for 3–4 minutes on each side until golden and cooked through.

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