This Asian-inspired sharing salad is topped with seared tuna steaks and crispy shallots. The Japanese Seared Tuna Salad is great for lunch or a light dinner.
Ingredients
Salad:
1 tbsp olive oil
2 tuna steaks
25g sesame seeds, toasted
150g mixed salad leaves
1 small mooli, peeled and ribboned
150g edamame beans
200g Piccolo cherry tomatoes
1 red onion, sliced
25g crispy shallots
2 tuna steaks
25g sesame seeds, toasted
150g mixed salad leaves
1 small mooli, peeled and ribboned
150g edamame beans
200g Piccolo cherry tomatoes
1 red onion, sliced
25g crispy shallots
Dressing:
2 tbsp ponzu or soy sauce
2 tbsp rice wine vinegar
2 tbsp mirin
4 tbsp sunflower oil
1 tsp sesame oil
1 tbsp fresh ginger, grated
4 tbsp mayonnaise
1 tsp wasabi (optional)
2 tbsp rice wine vinegar
2 tbsp mirin
4 tbsp sunflower oil
1 tsp sesame oil
1 tbsp fresh ginger, grated
4 tbsp mayonnaise
1 tsp wasabi (optional)
Method
- Heat the oil in a frying pan until hot. Season the tuna, then add to the pan and fry for 30 seconds on both sides. Transfer to a plate and coat in the sesame seeds.
- Put the salad leaves into a bowl, then add the mooli, edamame beans, tomatoes and onion.
- Slice the tuna and arrange over the salad. Scatter the crispy shallots over the top.
- Place the ponzu, vinegar, mirin, oils and ginger into a small bowl and whisk together. In a separate bowl, mix the mayonnaise and wasabi, then slowly pour the dressing into the mayonnaise, whisking until you have a creamy consistency. Pour over the salad before serving.
Similar Recipes
Some more recipes for you to try
OUR APP
Annabel Karmel’s No.1
Rated Baby & Toddler Recipe App
Discover our brand NEW App, jam-packed with over 650+ recipes. NEW recipes every week, Meal Planners, Shopping Lists, Weaning Guide, Allergy Tracker + lots more!
Start your FREE 14-day trial today!
Related Products
Similar products you might enjoy!
