Infused Waters
It is important to drink plenty of fluids when breastfeeding, but try to avoid sugar filled fizzy drinks & caffeine. Instead, try these infused waters.
Dairy-free
Egg-free
Gluten-free
Nut-free
Vegetarian
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Ingredients
Lime, Cucumber & Mint
1 lime, thinly sliced
7.5 cm piece of cucumber, peeled, halved lengthways and finely sliced
2 large sprigs of fresh mint
1.5 litres of water
7.5 cm piece of cucumber, peeled, halved lengthways and finely sliced
2 large sprigs of fresh mint
1.5 litres of water
Citrus Refresher
1 lemon, thinly sliced
1 lime, thinly sliced
1 orange, thinly sliced
1.5 litres of water
1 lime, thinly sliced
1 orange, thinly sliced
1.5 litres of water
Method
For both flavours:
- Put the sliced fruit and water in a large jug (or divide between two smaller jugs)
- Cover and chill overnight. Stir before serving.
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