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It is important to drink plenty of fluids when breastfeeding, but try to avoid sugar filled fizzy drinks & caffeine. Instead, try these infused waters.
Prep Time:
5 minutes plus chilling
Cook Time:
No Cook
Makes:
1.5 Litres
Not Suitable for Freezing
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Ingredients
Lime, Cucumber & Mint
- 1 lime, thinly sliced
- 7.5 cm piece of cucumber, peeled, halved lengthways and finely sliced
- 2 large sprigs of fresh mint
- 1.5 litres of water
Citrus Refresher
- 1 lemon, thinly sliced
- 1 lime, thinly sliced
- 1 orange, thinly sliced
- 1.5 litres of water
Method
For both flavours:
- Put the sliced fruit and water in a large jug (or divide between two smaller jugs)
- Cover and chill overnight. Stir before serving.
