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Annabel Karmel
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Herby Chicken Nuggets with Spiralized Sweet Potato Curls

The whole family is going to love this Herby Chicken Nuggets with Spiralized Sweet Potato Curls recipe. Spiralized sweet potato curls taste divine cooked in the oven & drizzled with a little oil & seasoning. The natural sugars in the sweet potato caramelise & the spaghetti like strands turn a little crispy.

For another delicious way to serve sweet potatoes, try these Parmesan Roasted Sweet Potato Wedges

Prep Time: 15 minutes
Cook Time: 30 minutes
Makes: 28 nuggets
Great for:  12-18 Months 18 Months-2 Years Kids 2-4 Years Kids 4+ Years
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2 medium sweet potato, peeled
2 tbsp olive oil
3 skinless chicken breasts, sliced into large nugget shapes
150 g panko breadcrumbs
50 g finely grated Parmesan
small bunch of basil, finely chopped
1 tbsp thyme, finely chopped
1 large egg, beaten
  1. Pre-heat the oven to 200Fan. Line a large baking street with non-stick baking paper.
  2. Put the sweet potatoes through a spiralizer to make long curls. Arrange on the baking sheet. Drizzle over the oil and season.
  3. Roast to 20 – 30 minutes until lightly golden and crisp.
  4. Mix the breadcrumbs, cheese, herbs and seasoning together in a bowl.
  5. Season the chicken the dip into the beaten egg.
  6. Dip into the breadcrumbs and coat until completely covered.
  7. Heat a little oil in a frying pan. Fry the nuggets in three batches until golden and cooked through. Serve with the potatoes.

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