AK Club Members get access to hundreds of great recipes suitable for babies, toddlers, and the whole family. Join for FREE today! Join the AK Club
Annabel Karmel
Digital Weaning Course LB
Join the AK Club

Join the annabel-karmel-ak Created with Sketch. Club

Grilled Lemon Sole with Herb Butter

Melted herb butter soaks well into this soft & tender fish. You can always make a batch of butter & freeze it for next time.

recipe-icon-prep Created with Sketch.
Prep Time: 10 minutes
recipe-icon-cook Created with Sketch.
Cook Time: 10 minutes
recipe-icon-makes Created with Sketch.
Makes: 2 portions
recipe-icon-great Created with Sketch.
Great for:  Grown Up Entertaining
Login or Join the AK Club to view this recipe.
Ingredients
75 g butter, softened
1 tbsp dill, chopped finely
1 tbsp chives, chopped finely
1 tsp fresh thyme, chopped finely
2 lemon sole, head removed & skinned both sides
a little olive oil
Method
  1. To make the herb butter. Mix the butter , herbs and salt and pepper together in a small bowl. Put onto a piece of clingfilm . Shape into a sausage shape and roll up in the clingfilm. Chill in the fridge until firm.
  2. Pre-heat the grill to high. Line a baking tray with foil.
  3. Brush both sides of the fish with olive oil and season.
  4. Grill on one side for 5 minutes until lightly golden.  Carefully turn over and grill on the other side for another 5 minutes.
  5. Just before the end, cut 3 slices of butter and place on top of the fish. Grill for a few seconds to melt.
  6. This will make enough herb butter for 2 to 3 fish.

You may also like...

Our products...