fbpx

Fusilli with Salmon & Spring Vegetables

Share

Fusilli with Salmon & Spring Vegetables

This tasty pasta recipe can be made in less than 20 minutes & it’s a dish the whole family can enjoy. Salmon is a great fish for the whole family too – packed with Omega 3, B vitamins and Potassium!

Ingredients

200 g fusilli
2 tbsp light olive oil
1 onion, finely chopped
1 garlic clove, crushed
1 orange pepper cut into strips
100 g broccoli florets
1 courgette sliced & cut into semi circles
250 g salmon fillets
250 ml fish stock
150 g crème fraîche
200 ml vegetable stock
2 tomatoes, skinned, deseeded & cut into chunks
75 g Parmesan cheese, grated
Salt & pepper

Method

  1. Cook the fusilli according to packet instructions.
  2. Heat the oil in a heavy based saucepan & sauté the onion & garlic for 3 minutes, stirring occasionally.
  3. Add the orange pepper, broccoli & courgette & sauté for 6-7 minutes stirring occasionally until tender.
  4. Cut the salmon into chunks & place into a saucepan, cover with fish stock & poach over a gentle heat for 3-4 minutes or until cooked. Remove from the pan, strain & set aside.
  5. Stir the crème fraîche & vegetable stock into the cooked vegetables & bring to a simmer. Stir in the chopped tomatoes & chunks of salmon, simmer for 2 minutes then stir in the Parmesan. Season to taste.
  6. Toss the drained fusilli with the sauce taking care not to break up the chunks of salmon.

Similar Recipes

Some more recipes for you to try

OUR APP

Annabel Karmel’s No.1 Rated Recipe App

Discover the shiny NEW edition of Annabel’s #1 rated Baby & Toddler Recipe App. Now packed with over 300 recipes, meal planners and a brand new Allergy Tracker.

Related Products

Similar products you might enjoy!

© 2021 Annabel Karmel Group Holdings Limited
Scroll to Top

Join the AK Club

Join our AK Club today for FREE and gain access to a fantastic selection of  benefits, such as 900+ exclusive recipes, unmissable monthly competitions, vouchers and promotional offers & lots more!

Log in

Login to the AK club for exclusive member benefits.