Did you know that an allergy to eggs is much more common in young children than in adults? This is because most children outgrow an allergy to eggs.

Parents often ask me for egg-free recipe inspiration, so here is a fantastic finger food idea. Whether your baby has an allergy, or you don’t eat eggs by choice, these yummy Egg Free Chicken & Veggie Bites are packed full of goodness and are perfect for little hands and taste buds.

Its super easy and a great addition to your little ones lunchbox. For more egg-free recipes click here.