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Eat Your Greens Puree

This ‘Eat Your Greens Puree’ will get your little ones eating their greens, by adding a little potato to pureed broccoli, onion & peas.

For another tasty & nutritious combo, next try this Potato, Carrot & Sweetcorn Puree


Prep Time: 10 minutes
Cook Time: 25 minutes
Makes: 4
Great for:  6-9 Months
Suitable for Freezing
40 g peeled & chopped onion
15 g unsalted butter
250 g potatoes, peeled & diced
375 ml unsalted vegetable stock or water
50 g broccoli florets
50 g frozen peas
  1. Sauté the onion in the butter until softened but not coloured (about 5 minutes).
  2. Add the potato, pour over the stock or water, cover and bring to the boil and then cook for 10 minutes.
  3. Add the broccoli florets and cook for 3 minutes. Then add the peas and cook for a further 3 minutes.
  4. It’s a good idea to puree this in a mouli or baby food grinder to get rid of the husks from the peas and also pureeing potato in a blender breaks down the natural starches and makes it sticky.

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