Easy One Pot Chicken
Chicken blends well with root veggies like carrot & sweet potato, so try this puree for a tasty intro to meat.
Prep Time:
8 minutes
Cook Time:
25 minutes
Makes:
3 large portions
Great For:
6-9 Months
Suitable for Freezing
Ingredients
- 1 tbsp sunflower oil
- 50 g chopped onion
- 100 g chicken breast, cut into chunks
- 1 medium carrot, peeled & sliced (approx 60g)
- 300 g sweet potato, peeled & chopped
- 1 small apple, peeled & chopped
- 200 ml unsalted chicken stock
- 40 g frozen peas
Method
- Heat the oil in a saucepan and sauté the onion for 3-4 minuted until softened
- Add the chicken to the pan and sauté for 3-4 mintues
- Add the carrot, sweet potato and apple, pour over the stock and bring to the boil
- Simmer, covered with a lid, for about 12 minutes or until the chicken is cooked through and the vegetables are tender
- Add the frozen peas and simmer for a further 3 minutes
- Purée in a blender to the desired consistency
