Dips

Ingredients

For Sweet Chilli & Cream Cheese Dip:

• 100 g light cream cheese
• 1 tsp chives, chopped
• 1 tsp sweet chilli sauce

For Thousand Island Dressing:

• 2 tbsp Greek yoghurt
• 2 tbsp mayonnaise
• 2 tsp ketchup
• 1/2 tsp lemon juice
• 1-2 drops Worcestershire sauce

For Ranch Dip:

• 3 tbsp sour cream
• 2 tbsp mayonnaise
• 1 tsp lime (optional)
• 1 tsp coriander, chopped
• 1 tsp chives, chopped

For Mango & Cream Cheese dip:

• 4 tbsp low-fat cream cheese
• 3 tbsp natural yogurt
• 1 1/2 tbsp mango chutney
• 1 tbsp lemon juice
• pinch of curry powder