Dips
Dips at the ready! It’s time to dunk cucumber, carrot, sweet pepper, pitta bread & cherry tomatoes in these delicious dips.
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Ingredients
For Sweet Chilli & Cream Cheese Dip:
100 g light cream cheese
1 tsp chives, chopped
1 tsp sweet chilli sauce
1 tsp chives, chopped
1 tsp sweet chilli sauce
For Thousand Island Dressing:
2 tbsp Greek yoghurt
2 tbsp mayonnaise
2 tsp ketchup
1/2 tsp lemon juice
1-2 drops Worcestershire sauce
2 tbsp mayonnaise
2 tsp ketchup
1/2 tsp lemon juice
1-2 drops Worcestershire sauce
For Ranch Dip:
3 tbsp sour cream
2 tbsp mayonnaise
1 tsp lime (optional)
1 tsp coriander, chopped
1 tsp chives, chopped
2 tbsp mayonnaise
1 tsp lime (optional)
1 tsp coriander, chopped
1 tsp chives, chopped
For Mango & Cream Cheese dip:
4 tbsp low-fat cream cheese
3 tbsp natural yogurt
1 1/2 tbsp mango chutney
1 tbsp lemon juice
pinch of curry powder
3 tbsp natural yogurt
1 1/2 tbsp mango chutney
1 tbsp lemon juice
pinch of curry powder
Method
Sweet Chilli and Cream Cheese Dip
1. Mix the cream cheese and chives and put in a ramekin. Spoon over the chilli sauce, or mix together if you prefer.
Not suitable for freezing
Thousand Island
Not suitable for freezing
Ranch dip
Not suitable for freezing
Mango and cream cheese dip
1. Mix all the ingredients together in a bowl
2. Season to taste and serve with breadsticks
