fbpx
Recipes > Deep Sea Flipper Dinner

Deep Sea Flipper Dinner

Deep Sea Flipper Dinner Recipe by Annabel Karmel

Share

Deep Sea Flipper Dinner

Snorkels at the ready! It’s time for a Deep Sea Flipper Dinner! When it comes to fish, the secret to reeling in some willing eaters is to keep things simple and fun, so why not try this splashing underwater idea?

Help them top-up their 5-a-day from the scrummy veggie seabed, roasted squash starfish and Tenderstem seaweed…the perfect backdrop for little flipper dippers – a great source of omega 3.

Click here for more deep sea dinner ideas!

  • 15 minutes
  • 25 minutes
  • 2 portions
Recipe Saved

Ingredients

6 Young’s Flipper Dippers
300g butternut squash
2 tsp olive oil
75g frozen peas
50g frozen sweetcorn
50g thin Tenderstem broccoli
Dip
150g plain yoghurt
2 tbsp mayonnaise
½ clove garlic, crushed
1 tbsp chopped chives
Starfish and octopus cookie cutters

Method

  1. Preheat the oven to 170C Fan / 190C / Gas Mark 5.
  2. Peel the squash and slice into 1 ½ cm slices. Using starfish and octopus cutters, stamp the shapes from the squash. Place on a baking sheet lined with baking paper. Brush with the olive oil and cook in the oven for 20 minutes until tender.
  3. After 5 minutes, arrange the Young’s Flipper Dippers on another baking sheet and cook in the same oven with the squash. They will take about 12 to 15 minutes.
  4. Cook the peas and sweetcorn in boiling water for 4 minutes, then drain.
  5. Cook the broccoli in boiling water for 4 minutes, then drain.
  6. Mix all of the dip ingredients together in a small bowl.
  7. Arrange the peas and sweetcorn at the bottom of a large plate to create the seabed. Add the broccoli for the seaweed and place the star fish and octopus shapes next to the seaweed.
  8. Add your tasty Young’s Flipper Dippers to the plate and add peas for the bubbles floating to the surface. Serve with the yummy creamy dip and you’re ready for your deep sea Flipper Dipper dinner!

Similar Recipes

Some more recipes for you to try
Recipe Saved

Hidden Veggie Tomato Sauce

Recipe Saved

Easy Peasy Pesto Gnocchi Bake

Recipe Saved

Mighty Mac N’ Cheesy

OUR APP

Annabel Karmel’s No.1
Rated Baby & Toddler Recipe App

Discover our brand NEW App, jam-packed with over 650+ recipes. NEW recipes every week, Meal Planners, Shopping Lists, Weaning Guide, Allergy Tracker + lots more!

Start your FREE trial today!

Related Products

Similar products you might enjoy!

Scrummy Cottage Pie with Hidden Veggies

Beef Cottage Pie Locked-In Goodness

Tasty Spaghetti Bolognese with Hidden Veggies

Get Social

Join us on our social media channels for exclusive competitions, recipes and more!

Instagram Facebook Pinterest Twitter Youtube

Access over 1000+ recipes, expert advice, unmissable competitions, vouchers and promotional offers.

DOWNLOAD OUR APP

NEW edition of Annabel’s #1 rated Baby & Toddler Recipe App

© 2022 Annabel Karmel Group Holdings Limited

NURSERY CATERING
NURSERY CATERING
Scroll to Top

Join the AK Family

Join our AK Family today for FREE and gain access to a fantastic selection of  benefits, such as 900+ exclusive recipes, unmissable monthly competitions, vouchers and promotional offers & lots more!

Log in

Login to the AK family for exclusive member benefits.

Need To Register?