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Colourful Tabbouleh

Name: Colourful Tabbouleh
Prep time: 10 min
Cook time: 15 min
Cuisine: Middle-Eastern
Ingredients: 150g bulgur wheat 300ml cold water 2 tsp rice wine vinegar Juice of half a lemon 2 tbsp olive oil Pinch of sugar 1/2 small cucumber 1 bunch of Spring onions, finely sliced 1 small bunch mint , chopped 2 tbsp pomegranate seeds Salt and pepper Hummus Flatbreads

This Colourful Tabbouleh recipe is a classic, healthy and well-loved Middle-Eastern dish is perfect to serve on some flatbread topped with hummus.

For another great recipe to introduce your family to new flavours, next give Annabel’s Minty Lamb Koftas a go!

Vegetarian

: Prep Time: 10 minutes
: Cook Time: 15 minutes
: Serves: 4
: Great for: Family Recipes , Kids 4+ Years

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Ingredients

150g bulgur wheat
300ml cold water
2 tsp rice wine vinegar
Juice of half a lemon
2 tbsp olive oil
Pinch of sugar
1/2 small cucumber
1 bunch of Spring onions, finely sliced
1 small bunch mint , chopped
2 tbsp pomegranate seeds
Salt and pepper
Hummus
Flatbreads

Method

Put the bulgur wheat into a saucepan and pour over the cold water. Bring to the boil. Cover with a lid and boil for one minute. Turn off the heat and leave to stand still covered with a lid for 15 minutes until all of the liquid has been absorbed.
Tip into a bowl. Add the vinegar, lemon juice, olive oil and sugar. Season then leave to cool.
Add the remaining ingredients mix well and serve with hummus and flatbreads if liked.