Cod & Couscous Balls

Cod & Couscous Balls recipe by Annabel Karmel


Cod & Couscous Balls

Looking for the perfect finger food? These little cod & couscous balls pack in a power house of nutrients. So easy to prepare, simply blitz, roll into balls and then bake in the oven.

For another great finger food idea, next try these Broccoli, Chicken & Potato Bites


1 fillet of cod
100g couscous (cooked and cooled)
4 spring onions, sliced
1 small carrot, peeled and grated
½ apple, peeled and grated
40g Parmesan cheese, grated
2 tbsp fresh basil , chopped
1 egg yolk


  1. Preheat the oven to 180°C Fan.
  2. Measure all of the ingredients into a food processor. Whizz until finely chopped. Add the egg yolk and season lightly. Shape into 20 balls.
  3. Place on a baking sheet lined with non stick paper and drizzle with a little oil.
  4. Bake for 20 minutes turning over halfway through the cooking time.

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