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Annabel Karmel
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Chicken with Carrots & Apple Puree

This puree is an all-time classic. Rich in protein & nutrient-dense fruits & veggies, it’s a highchair hit for babies.

Prep Time: 7 minutes
Cook Time: 25 minutes
Makes: 5 portions
Great for:  6-9 Months
Suitable for Freezing
1/2 tbsp olive oil
1/2 small onion, peeled & chopped
350 g carrots, peeled & sliced
250 ml unsalted chicken stock or use water with a bay leaf
1 chicken breast
1 small apple, cored, peeled & chopped
  1. Heat the olive oil in a saucepan and sauté the onion until softened.
  2. Add the sliced carrots, pour over the chicken stock or water and bay leaf and bring to the boil.
  3. Reduce the heat, then cover and cook for 10 minutes.
  4. Cut the chicken into pieces and add to the carrots together with the chopped apple, and continue to cook for 10 minutes.
  5. Remove the bay leaf if necessary.
  6. Puree in a blender to a puree or your desired consistency and then spoon some of the puree into your baby’s bowl and serve lukewarm.
  7. Freeze the remainder in individual portions.

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