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Annabel Karmel
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Chicken with Apricots

Apricots are high in fibre & iron & add a sweet addition to this savoury puree.

Dairy Free
Egg Free
Gluten Free
Nut Free
Prep Time: 10 minutes
Cook Time: 18 minutes
Serves: 3
Great for:  6-9 Months
Suitable for Freezing
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1 tbsp mild olive oil
1/2 small onion
1 small garlic clove
100g chicken breast cut into pieces
150g peeled sweet potato, chopped
3 dried apricots, chopped
150 ml passata
150ml unsalted or weak chicken stock
  1. Heat the oil in a pan and saute the onion for about 5 minutes or until softened.
  2. Add the garlic and cook for 30 seconds.
  3. Add the chicken and saute for 2 to 3 minutes until sealed.
  4. Add the sweet potato, apricots, passata and stock.
  5. Bring up to the boil and then simmer for about 10 minutes or until the sweet potato is tender.
  6. Finely chop or blend to the desired consistency.


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