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Annabel Karmel
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Chicken with Apricots and Chickpeas

Satisfy babies with this superfood blend of chickpeas, apricots & chicken. Baby food shouldn’t be bland so add fresh ginger & garam masala to tingle baby’s taste-buds.

Dairy Free
Egg Free
Gluten Free
Nut Free
Prep Time: 10 minutes
Cook Time: 20 minutes
Makes: 4 to 5 portions
Great for:  9-12 Months
Suitable for Freezing
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Ingredients
1 tbsp olive oil
100g onion, chopped
60g red pepper, chopped
150g carrot, peeled & diced
5g grated ginger
15g dried apricots, chopped
250g chopped tomatoes
1 tsp garam masala
75g chickpeas
150g chicken thighs, diced
200g unsalted chicken stock
Method
  1. Heat the oil in a saucepan.
  2. Add the onion, red pepper , carrot, ginger and apricots.
  3. Fry for a few minutes.
  4. Add the chicken ,garam masala and ginger and fry for 2 minutes  .
  5. Add the  tomatoes, stock and chickpeas. Bring up to the boil. Cover and simmer for 20 minutes until tender. Blend until smooth using a hand blender .

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